Which is the purpose of an orthopedic pillow? First of all, it’s the prevention or the correction of different positional problems of the spinal cord and the neck. The regular sleeping pillows lose their original shape very fast. As a consequence, our sleeping or sitting positions become incorrect, creating tension of the muscles and pain in the neck, shoulders and back joints.
Which are the main types of orthopedic pillows? Orthopedic pillows can be classified depending on the material they are made of. Let’s take a look at the most popular orthopedic pillow materials and how they can help you solve your particular problem:
The orthopedic foam pillow is made of foam, being used mostly for reducing spinal discomfort. If you’re experiencing back pain you can put this pillow behind your back when you sleep. Used on a regular basis, the foam pillows will eliminate the back problems. What is the main advantage of a foam pillow? First of all, it’s the fact that foam reacts to the body temperature and pressure, changing its shape depending on your particular needs.
The fiber orthopedic pillow is very useful for those who prefer to sleep on their sides. Even if these pillows look the same like usual pillows, they are softer and don’t cause any discomfort to your ears and jaws, like regular sleeping pillows may cause. Orthopedic fiber pillows are allergy free, being available in many sizes and shapes. If your main problem during sleep is the pain caused by your squeezed ears, try sleeping on a fiber pillow and feel the difference!
The ripped orthopedic pillows have special vents that allow the air to circulate to your neck. Having a soothing effect, these pillows will make you feel more relaxed.
The orthopedic pillows can also be classified depending on the part of the body they are designed to support:
The cervical orthopedic pillow or the contour pillow provides support for the head, neck and shoulders. They help to relieve headaches, neck pain and stiff shoulders. There are usually two kinds of cervical pillows. The wedge pillow is narrow at the bottom and wider at its top, elevating the top of your body, supporting your neck and your head and facilitating breathing. The other type of cervical support can be either circular or long, having a special spot for the head and a raised area designed to support the neck.
The orthopedic neck pillows have a horseshoe shape, keeping your neck straight and aligning your spine when you have to sleep in a sitting position. The travel pillows are considered orthopedic because they protect your neck from possible soft tissue injuries during your travel, supporting it and preventing it from falling to the side when you sleep.
The lumbar orthopedic pillow can be used to support your lower back when you sit. Most of the time they have a wedge shape, being designed to protect just the lumbar region or the entire back. The reading lumbar support pillows will help you read or watch TV in bed, keeping your spine comfortable and relaxed.
The knee orthopedic pillows usually come in two main models. The first one can be placed between your knees when you sleep on your side – it will keep your whole body correctly aligned. The second type has a ‘ramp’ shape – its purpose is to keep your legs elevated, improving the blood circulation. These knee supports are extremely useful for people suffering from feet and ankle swelling.
The orthopedic body pillows support the entire body with an accent to the neck, shoulders and lower back. These pillows will take the necessary shape depending on your specific needs.
All these types of orthopedic pillows are created to provide you a comfortable, painless sleep and a quality rest. Don’t forget to consult with your doctor before deciding which type of orthopedic pillow to buy – he/she will asses you particular condition, recommending the best option.
